10 really effective ways to make your penis bigger

Every man at least once in his life was dissatisfied with the size of his penis and thought about how to enlarge it.In some cases, representatives of the stronger sex also think about various traditional methods of penis enlargement.There are several ways in which you can visually make your penis bigger, but before resorting to them, it is important to familiarize yourself with all the pros and cons of the procedures.

How to increase the size of the penis

How does masturbation affect the length of the penis?

The idea that masturbation affects the length of the male reproductive organ is a common myth.Many people ask how masturbation affects the length of the penis and want to know if it is possible to enlarge the organ if you perform this action regularly.

It is believed that if you use the "jelqing" technique and stretch the skin during masturbation, the penis can grow in length by several centimeters.This technique should be practiced very carefully and not often.It is important to understand that if you stretch the corpus cavernosum too hard, you can develop a disease such as impotence.

There is also the opposite opinion that masturbation, especially at a young age, on the contrary, leads to a decrease in height, since during the peak of pleasure hormones are splashed, therefore, if masturbation is abused, the organ stops working normally.This myth has not been proven by research and andrologists note that height is determined from birth and depends on many factors.

If the boy does not suffer from serious hormonal disorders, then the growth of the sexual organ will occur in the correct, standard way.

Doctors believe that all the myths about masturbation are unfounded - this is a harmless activity with which you can give yourself pleasure, but it is important to remember that a full evening with a partner is much healthier, including the growth of the sexual organ at a young age.

What is the difference between masturbation and sex?

What is the difference between masturbation and intercourse

Not everyone knows how MASTURBATION differs from SEX and believes that these two processes are almost identical and have no differences.From a physiological point of view, there really is almost no difference - the same reaction occurs in the body: excitement, blood flow, stimulation and discharge.The main difference is mental.

Key differences and similarities:

  • both during sex and during masturbation, a man receives sexual pleasure;
  • sex requires more physical effort from the body;
  • during sex it is more difficult to express various fantasies, unlike masturbation;
  • during sex, contact is not only intimate, but also social with another person, which requires concentration and good posture;
  • During the masturbation process, thanks to fantasies, the effect of novelty is better felt.

The load during sex is much higher than during masturbation, but this does not mean that masturbation is the best solution.Regular sex is important not only to get relief, but also to satisfy the need for intimacy and close communication.Nature provides an erection mechanism that works best when excited, around a girl or woman.

Is penis size inherited?

Is penis size inherited

The question of whether penis size is hereditary is one of the most frequently asked questions.It has been proven that it is not the hereditary factor that has a much stronger influence, but the hormone testosterone.If during puberty a boy has little testosterone in his body, then the sexual organ will be small.

The theory that penis size is passed down from father to son has no actual evidence.Genetics is a very complex science.Genes may appear in unexpected ways, or they may not appear at all in one or more generations.In a situation where the father has a small penis and the son has a much larger penis in adolescence, we can assume that the genes of the grandfather or great-grandfather have been passed on to him.

Although height is not 100% determined by genetics, the likelihood that a boy will have the same penis size as his parent or grandfather is high.

There are factors that indirectly affect the size, slowing or stopping of growth during adolescence.

These factors include:

  • hormonal imbalance, diabetes;
  • poor nutrition, lack of vitamins;
  • obesity, inactive lifestyle;
  • chronic diseases;
  • low testosterone levels.

If the guy is healthy, there is no slowdown.The listed factors do not have a direct impact, but indirectly they can play an important role, since in the human body all systems are interconnected.On average, at the age of 18, the size of a boy's penis is finally formed, and in the future only a slight increase is possible.

Vitamins for penis growth

vitamin supplements for penis enlargement

To keep the body in good shape, a man must take many vitamins, but among them there are also vitamins for penis growth that affect the reproductive system.

It is believed that if you use the cream and apply vitamin E to the penis, it can enlarge.Using a cream with useful additives will most likely have no effect.There is no direct evidence of the effect of vitamin E on penis length.Andrologists emphasize that vitamins for the penis are important elements that allow you to stay in good shape, but the parameters will most likely remain the same.

What vitamins are needed for the penis:

  • vitamin "E".This is a very important element, as its presence in the body ensures the protection of the cell membrane of the sperm.The main element is a substance called "Tocopherol".For the normal functioning of the male reproductive system, it is necessary to consume 10 mg of tocopherol every day;
  • Vitamin B. Responsible for the health of the nervous system.Its lack has a bad effect on well-being and causes weakness of the whole body, including the penis;
  • vitamin "C".It plays a role in the protection of genetic information and the formation of strong immunity, and also has a general tonic effect on the whole body;
  • vitamin "A".Responsible not only for the beauty and health of the skin, nails and eyes, but also affects the skin of the male genital organ;
  • vitamin "P".It improves heart function and blood circulation, which is also important for the normal functioning of the reproductive system.

To increase tone, you need to consume a vitamin complex every day.It is not necessary to buy vitamin supplements ready in the package;it is enough to eat properly and have a varied diet.

In addition to essential vitamins, representatives of the stronger sex should eat foods containing L-carnitine.This is an amino acid that helps improve the functioning of the cardiovascular system.To get the right dose of amino acids, it is important to add nutritious foods to your daily diet;poultry, red meat, milk, kefir, cheeses.

L-carnitine becomes a "building block" for the production of nitrogen oxides - and this is an important element for improving erection.

Does the penis grow from a blowjob?

Is it possible to enlarge the penis with a blowjob

There is a widespread belief among boys that oral sex can enlarge the penis.Many people want to know if it is possible to enlarge the penis with a blowjob.

Andrologists, answering the question of whether the penis grows from a blowjob, agree that oral sex does not have a direct effect on the size of the penis.A slight increase can be observed if a girl stretches her penis too much, which causes stretching of the corpus cavernosum.However, this is not an effective growth method and does not "work" in all cases.

Another reason why the penis may seem to get bigger during an erection is due to strong arousal.Boys love oral sex, and when they get it, they get very excited, so the penis rises better and gets bigger.If oral sex brings pleasure, it should be done more often - it's good for your health.

A penis with a diameter of 6 cm is small or not

What is the optimal penis size

A man who has a penis with a diameter of 6 cm may suspect that this is normal.Measurements are taken in the erect position when an erection has occurred.The back is held straight, and the ruler is placed at the base of the organ.

Many people make the mistake of measuring the penis when it is at rest and are very disappointed when they do not get the result they expected.

A diameter of 6 cm is normal if the measurements are taken in the erect position, at the widest part.At rest, the thickness is on average 3-4 cm, in the raised state - 6-10 cm.

Does circumcision affect size?

The effect of circumcision on penis size

Circumcision is the oldest surgical operation, which is most often used for religious reasons.Today, this procedure is performed not only for religious reasons, but also for medical and family reasons.However, the question that worries many is whether circumcision affects size and whether such measures are necessary in the modern world.

Circumcision does not affect the size, however, it has its disadvantages:

  • the protective lubricant disappears, which leads to microcracks and injuries;
  • the lubricant that protects against infections stops working;
  • Head sensitivity decreases.

It is a medical fact that circumcision does not affect size in any way;on the contrary, the penis may visually appear larger after circumcision of the foreskin.However, using this operation only to enlarge the penis is not advisable, because the expected effect will not be achieved.

How does abstinence affect the length of the penis?

the effect of abstinence on penis length

To understand how abstinence affects the length of the penis, it is not necessary to avoid sex for a long time;you only need to read the opinion of andrologists.

In general, abstinence has a harmful effect on the male body.A chain of events occurs:

  • An excess of sperm occurs and since it does not come out naturally, nocturnal emissions begin, just like during puberty.This is normal;
  • then, if there is no sex for a long time, the body decides that intercourse is not a priority and reduces sperm production;
  • when sexual activity resumes, the process of seminal fluid production begins again.

A decrease in size does not occur during abstinence, however, it generally has a negative effect on the body, therefore, if there is no partner for a long time, you can "solve the problem" yourself, the main thing is not to overdo it.

Some studies show that standard abstinence of about a week or a month will have no effect on size.Lack of intimacy for 1-3 or more years means that there is some kind of problem and you should consult a doctor to solve it.

In order for the penis to function normally and always remain active, you should have sex with your partner at least once a week.It is acceptable to endure a long period, for example, if a complex project at work has started, or partners have health problems.

How should the penis stay?

how the penis should be positioned correctly

To determine how the penis should stand, it is enough to simply take into account the age of the man, as well as understand how the erection occurs.The process of awakening begins with the nervous system - when an impulse enters the brain, the circulatory system engages the vessels of the genital organ.After ejaculation, the seminal fluid is expelled and the blood vessels relax.

At the same time, the inclination angle is influenced by several factors, the most important of which is age.Andrologists do not give a clear answer to the question of what the angle of inclination should be.It is not defined by which man can prove himself;all indicators are individual.

However, some studies have yet to be conducted.It is believed that the angle of 45-60 degrees is preserved only at a young age - from 15 to 20 years.By the age of thirty, the angle increases to 60-90 degrees.In older men, the penis practically does not rise, however, this is not a reason to panic.If blood flows into the corpus cavernosum and there is an erection, then the organ is functioning normally.

The angle of inclination in no way affects intimate relationships, as well as the satisfaction of partners, and to get pleasant sensations, you can change positions.

Why do men constantly scratch their balls?

why do men's balls itch

Sometimes women wonder why men constantly scratch their balls and do not hesitate to do this even on the street or in public transport.The explanation is very simple - the hair that is on the skin of the scrotum gets tangled, which causes unpleasant itching.

However, men who shave scratch their balls more often.This is due to the fact that the hair no longer holds moisture, the eggs sweat and become slippery.In addition, when the hair begins to grow, it becomes thick and tickles the skin.Sometimes the itching becomes so severe that a man scratches his balls without noticing.

CONCLUSION

Enlargement of the penis by 2-4 centimeters is possible only through surgery, however, if you eat properly, have sex regularly and take care of your health, the penis will work 100%.The main task for a man is to maintain his tone;in this case, problems and awkward situations in bed will not appear.