"Size matters" is an old truth. Of course, most women, who want to comfort their partner, boyfriend or husband, are willing to repeat that this is not the same at all, that the main thing is the soul and "if only the person was good". For a life together - perhaps, but for the totality of pleasure in bed and a man's self-esteem, the dimensions of his dignity are still important. And so, you want to know how to enlarge a man's penis at home, but first you need to decide which size is considered normal!
Which size is considered normal?
Starting at 11-12 years old boys begin to "measure" their dignity, discovering who is taller and fatter. And some teens insure themselves for many years with an inferiority complex if they decide to have "less than the norm". In fact, only a size less than 8 cm in an elevated condition is considered pathological micropenis. This "shape" of the penis is known as an anomaly and may even be the cause of male infertility: it does not penetrate deep enough during sexual intercourse, sperm cells are unable to cross the vaginal barrier and enter the uterus.
In other cases - medical norm. Even a small penis, 10-12 cm, can perfectly satisfy a woman.
Some sexy technique tips:
- Do not try to go as deep as possible. There are many more nerve endings outside.
- Choose a position that stimulates the woman's clitoris at the same time. Knight or Doggy Style is considered a good option.
- Do not focus your attention and your partner's attention on the size of the organ. If you try to please, then "technical characteristics" will not be important.
Feelings and mutual attraction are far more important than size. On the contrary, an oversized penis can harm a woman, especially if she herself is short, miniature, and with a vaginal vagina. However, if a man is still unhappy with the size of his penis, he can try to use the knowledge of how to enlarge his penis at home.
How to enlarge your penis at home?
Men who want to change the dimensions of their "dignity" are often referred to a plastic surgeon. However, this method, firstly, is not cheap, and secondly, traumatic. It is not recommended to perform surgical operations on the penis, unless it is absolutely necessary due to its increased sensitivity. After surgery, some men complain of a decrease in the quality of sexual sensations. Non-operational methods are slower, but much safer.
1. Jelqing
The jelqing technique has existed since ancient times - it was used by the Romans and Greeks, and was widely used in the East. The principle is based on the fact that the penis is cavernosa corpora, that is, it can be enlarged with regular stimulation.
The jelqing technique is similar to masturbation, but requires preparation and a special approach:
- Prepare a hot and humid environment. A warm bath is best.
- Lubricate the penis with a special lubricant or cream.
- Massage the body for a weak erection.
- Make a narrow ring from the index finger.
- Pull your penis as far as possible without showing obvious painful sensations.
Repeat the exercise ten to fifteen times a day, gradually increasing the number.
Remember to stop the technique if you notice any unpleasant side effects - pain, irritation, discomfort in the hips.
2. Stretching weights
Properly suspended weights will increase the penis at home by 2-3 cm in a month. To avoid damage and unwanted side effects, buy special extenders - special bandages, they are sold in intimate stores and can be ordered online. The essence of the technique is simple: tie the load and hold it for no more than 20 minutes.
Basic rules:
- You should start with 200 g, no more.
- No lifting during exercise.
- it is only necessary to connect with the observance of security measures and with the help of equipment.
- The maximum duration of a workout is 20 minutes, ranging from 5-10 minutes.
- Mild discomfort is implicated, but severe pain and aches and pains is one reason to stop stretching.
During exercise, you can not walk, sit, shake the body. You need to stay strictly calm, you can keep the timer counting the time required.
3. Massage
Before the procedure, the body should be warmed by applying a special warming cream. Then squeeze the penis with your palm, if one is missing, add another. Squeeze hard, but not until uncomfortable sensations appear. Shoot, moving from left to right, from top to bottom, or vice versa. Repeat for ten to fifteen minutes. An increase in size up to two cm will be complemented by an improvement in erection by increasing the filling of cavernous bodies with blood.
4. Supplements and foods
Some natural substances extensively stimulate the expansion of the cavernosa corpora and the reproduction of cells in them. The result is an elongated and thickened penis on average from two to three cm. Natural "extenders":
- Ginseng - Can be taken as an alcohol solution, granulated powder.
- Ginkgo Biloba - the plant helps to improve blood circulation throughout the body, strengthens the erection, more complete swelling of the corporate cavernosa. Equally beneficial for men's brain, blood vessels and health.
Before taking herbal supplements, you should consult your doctor. The main contraindications are allergies, heart disease, high blood pressure.
A man who wants to enlarge his penis at home, it is recommended to go for sports, to adhere to a healthy lifestyle. Excess weight visually reduces the penis, and smoking promotes spasms and compression of blood vessels and cavernous bodies. All methods work gradually - the first results will be visible no earlier than two to three weeks.