Dissatisfaction with penis size is common in men. Few people know that it is possible to enlarge the penis without surgery, right at home. There are several methods for enhancing the male member, worthy of consideration. Consider the most effective ways: jelqing, cream, massage, soda, surgery and others.
How can you enlarge your penis at home?
Before you get penis enlargement, you need to get acquainted with what is called the norm. In a relaxed state, the length of the penis is 5-10 cm. In erect form, the length increases to 14-16 cm. Inside in this case is 3-4 cm. Such male organs are considered more optimal for sex.
Importers it is important to know!A man’s penis continues to grow until the age of 18-25. It all depends on the degree of development of the organism as a whole. Before this age, it is not worth it to deal with organ augmentation.
In addition to the indications for penis enlargement, there are contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in the organ;
- Oncology and benign neoplasms;
- The years of adolescence;
- Allergies and herpetic outbreaks;
- Exacerbation of chronic diseases in the body;
- Pain in the organ of a vague nature.
All the above contraindications are absolute. It is impossible to do exercises to raise penis inches, especially at home, if they are available.
How to enlarge the penis by Jelqing
Techniquejelqingoriginating from Arab countries. When performed, it resembles massage or milking. Helps remove blood clots, power problems, solves the problem of small penis size. Researchers and andrologists have compared jelqing to strength training. Muscles actually grow during exercise due to fiber damage, and after a period of rest they increase in size. The advantage of jelqing is that it can be used both at home and on vacation, on business trips - just have warm water and a towel.
RUNNINGjelqingcan be done in different ways. Everyone has their advantages and disadvantages. Let’s examine them in more detail.
Wet glass
Traditionally, wet jelqing is performed using lubricants, Vaseline, grease or a special cream. It is believed that this helps the muscles to stretch better and makes the penis exercise less painful.
The therapeutic effect of wet glass comes after a month. If the exercises are performed correctly, the penis increases in circle by 1-2 cm, and lengthens by 3 cm.
Execution algorithmwet jelq:
- The body is rinsed with warm water.
- Lubricated with gel or cream.
- A ring is made from the fingers of the hand at the base of the penis.
- The penis is horizontal, the ring finger moves towards the head.
- When the finger ring is on the head, you should grasp the base of the penis with your other hand.
- The exercise is performed strictly in one direction, changing hands.
- For the first time, the exercise is done 60 times.
Beginners perform wet jellies every other day. Each workout can be increased in 5 ways until the total number reaches 150. A month later, jelq is done for 2 days in a row, then rest for a day and start again. In the third month, the dry and wet glass technique alternates. The erection during training should not be too strong, otherwise the opposite effect will come out.
Dry glass
Dry gel differs from wet or damp gel only in that no creams or lubricants are used. It is believed that the effect of such training is greater than that of the wet version. Disadvantages of this method include:
- Ability to damage the skin of the penis.
- Risk of rubbing the calluses on the penis.
- Unpleasant sensation when performed too intensively.
For best results, experienced green performers recommend wet and dry alternation from the second month of training.
Stretch jelq
This technique can be done dry or wet. In another way, the technique is called "Reverse Grip". Instead of a finger ring, the whole palm is used here. The movements of the hands are directed only towards the head.
It is otherwise impossible to stimulate the penis from head to toe with any training method. "Reverse grip" aims to create a large muscle group of the penis. This is the merit of the method. The disadvantage can be attributed to the poor study of the small muscles of the penis.
Vacuum pump
A device called a "Vacuum Pump" removes air around the penis, causing blood to flow to the organ. The device works on the principle of a pump. English and Spanish models are the most popular devices.
Training a penis with a pump looks like this:
- The device is put on the body.
- The training for beginners lasts 5 minutes.
- Next, you need to train the body strictly according to the pump instructions.
Before using a vacuum, the penis is washed and treated with cream. A meeting after application comes immediately. Volume increase lasts up to 2 hours.
Disadvantages of the procedureinclude potential concerns. Sometimes the pump causes minor bleeding. Do not use the device for more than 20 minutes a day, as there may be problems with organ sensitivity. Excessive love of the pump leads to the opposite effect.
tensility
An extender is a device that extends a member to increase or correct curvature. The device works on the principle of the withdrawal method. In response to prolonged stretching, cells in the organ are actively dividing, increasing flesh. Other parts of the body are also corrected in this way using an analogue of an extender - a compression-distraction apparatus.
The advantages of the apparatus include an increase of the penis by 4 cm in length, by 2 cm in circumference. Penile curvature can be corrected by 40% when using an extender. The device is worn for 4-6 hours a day. This time of day is divided into several parts. The course of treatment lasts 6 to 8 months. When wearing the device, you must strictly follow the doctor's instructions and recommendations.
Disadvantages of the extender include skin damage, discomfort while wearing. If the device is used incorrectly, the opposite effect can occur.
Hanging loads, hangers
You need to buy penis hangers, created according to prototype pendants, from trusted manufacturers. Before using the hanger, the bladder is wiped. It is not recommended to drink juice 1 hour before use. The device is not suspended if there is an assembly. Before the procedure, the penis is evaporated with warm water. The pendant should not be worn on bare skin. Before use, the penis is wrapped in a bandage or cotton cloth. The usage algorithm is as follows:
- The pendant is attached 3 cm above the head of the organ.
- After adjustment, the blood is squeezed slightly from the head.
- An approach takes 20-40 minutes.
- The minimum weight for a beginner is chosen.
- 2 or 3 ways are performed per day.
- The break between groups lasts at least 20 minutes.
It is recommended to train with weights for 3 days after a day off, or 5 days with two days off. Disadvantages of the system include the invasiveness of the technique. The advantage of the program is an increase in the penis by a few centimeters in just a few months.
Penis enlargement with soda
Sodium bicarbonate has the ability to dilute the blood. By itself, this will not enlarge the penis, but can be helpful when doing gymnastics for the penis.
Importers it is important to know!A soda bath for the penis is made from a liter of water and a tablespoon of baking soda. The penis should be held in it for 15 minutes. The water should be warm.
The second way to use baking soda for the penis involves applying olive oil to the clean body, and then baking soda. After application, a gentle massage of the penis is performed. Then the soda is washed off with water. The cream is applied to the skin. And you can continue with any exercise chosen for the penis.
Soda helps to distribute blood to all organs of the pelvis, prevents the formation of blood clots. When using baking soda, you need to be careful: a very saturated solution can cause burns and local irritation on the skin.
Creams, gels, sprays
Ointments and gels for penis enlargement can strengthen the skin of the penis, bring about an erection and create blood flow to the penis. But they can not magically give the penis a few centimeters long. It is better to use lotions and sprays in a complex, combining with other methods.
Modern gels and oils for the genitals contain natural ingredients and chemical ingredients. Before using this or that medicine, you should make sure that there is no allergy to it. For this, the composition is tested on a small area of skin.
Augmentation surgery with implants
Penis enlargement with gel implants is done under general anesthesia. Implants are inserted under the skin between the epidermis and the shaft of the penis.
Gel and silicone injections are placed on the patient within 24 hours of hospitalization. The price of the implant may vary depending on the material.
Surgical intervention is impossible if the patient has oncology, diabetes mellitus, serious chronic diseases. Rehabilitation after the procedure lasts 5-7 days. During this time, the sutures heal almost completely. You will need to refrain from various loads for another month.
Injection operations
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than a full penis operation.
How much medicine is required and where to inject - the doctor decides. Low occupancy of the procedure and no risk of implant rejection are the main advantages of the injection method.
A short rehabilitation period is also an advantage of the procedure. Disadvantages include a possible allergic reaction, pain, and temporary effect of surgery. After hyaluronic acid, sex life will have to be limited to only 2 weeks. The procedure itself takes 30-60 minutes. Allows you to enlarge the organ by 2-3 cm. The effect of injections lasts from 6 months to 1. 5 years and depends on the individual characteristics of the organism.
Ligamentotomy
In a man's body, the penis is attached to the pelvis by a ligament ligament. The essence of the operation is to increase the size of this ligament, which will make the penis bigger without inserting foreign objects into it.
Disadvantages of such surgery include hypermobility of the penis later. Various complications are also possible, as well as after any surgical intervention.
There are some contraindications to surgery: problems with blood clotting, diabetes, mental problems. The procedure is performed under general anesthesia for 40-50 minutes. Sutures are removed 12-14 days after surgery. In the rehabilitation process, the patient is forced to wear a stretcher on the genitals.
Restrictions on sex after this procedure are valid for about 2 months. With a favorable result, the effect of the operation lasts a lifetime. When the patient is finally allowed to exercise, he will need to exercise regularly with the extender. The maximum result after the procedure and training is achieved after six months.